Daniel Lauter
Wellness Trainer, Educator
Description
Hi! Mindfulness and meditation are great passions for me. I’ve been working in the field of wellness in education, focusing on mindfulness, meditation and sound therapy for many years. This work is truly joyful, and has benefited my own personal transformation and allowed me to help bring these benefits to others through authentic positive experiences and observations. Would love to have the opportunity to share and work within your communities too!
Workshops
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Mindfulness For Better Classroom Learning
Each workshop is customized. Areas of focus can include:
Mindfulness meditation, Relaxation and Conscious Breathing, Experiencing Stillness
Generating Awareness through Seeing and Being In The Moment
Awakening Your Sound Body Through the Use of Sound Tools and Vocal Toning
Listening, Speaking and Visualizing Through Storytelling and Symbology
Working With Positive Energy and Affirmations
Transforming Negative Emotions Through Compassion Circles
Zen Motion, The Use of Mindfulness In Walking, Motion, Sports Focus and Preparation
Mindful Leadership and Connectivity through Interactive Media and App TechnologyCost: tbd
Duration: Available workshops range from 15 - 45 minute staff or PA introductions, to 1 hour, half day or full day
Target Audience: Students, teachers, administrators, parents, families, corporate wellness
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In School Mindfulness Class and Community Support
These are opportunities for your school to incorporate ongoing mindfulness meditation in a variety of ways:
* Age appropriate classes for lower, middle, upper division students
* Mindful leadership training for student councils
* Family mindfulness best practices
* Meditation clubs in or after school
* Mindfulness moments to open or close school community meetings
* Meditation classes for philosophy clubs
Cost: tbd
Duration: Available classes range from 15 - 45 minute, 1 hour, half day or full day
Target Audience: Students, teachers, families, classrooms
Topics
- focus and clarity; Therapeutic Use of Sound
- Mindfulness for Better Classroom Learning; Mindfulness for Stress Reduction
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